Offering In-person sessions or Phone and Virtual sessions across Canada
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Anxiety and depression, grief and self doubt can cause us to feel like we can't move forward. My approach is empathic and compassionate as we work together to find solutions to your challenges. Whether navigating life transitions, looking for treatment for anxiety, or seeking greater self-awareness, I am here to support you in your journey.
I am committed to offering a secure and inviting environment where you can receive empathetic, respectful, and collaborative support without judgment.
Meet Heather
Meet Heather
Registered Clinical Counsellor (RCC) with a Master's degree in Counselling Psychology
Undergraduate degree in Music therapy
Bringing over 24 years of dedicated service to the therapy field
Personal and professional experience with adoption and the effects of trauma
20 years professional experience with issues of aging, anticipatory loss and end of life care
Special interest in women's issues, particularly perimenopause/menopause and life changes related
About me
About me
I’m a parent of four children and have lived experience with adoption, sharing this journey with my husband of 25 years. I find balance and joy in walking, exploring nature, and listening to music. Spending time with our two dogs, Lucy and Barbara, adds a special source of happiness and comfort to my day.
Testimonial
Testimonial
I cannot recommend Heather enough! She has provided the compassionate support and expert guidance I desperately need. Heather creates a safe and welcoming space where I feel heard and understood.
Her empathetic approach and deep understanding of the issues I face regularly is evident. Heather has helped me navigate my emotions and provides me with suggestions on how to keep moving forward. She checks in and goes above and beyond. She shows me that in doing the work, I'm empowering myself.
What stands out the most about Heather is her genuine care and dedication. Thanks to her, I have gained a deeper understanding of myself and developed resilience that I didn't know I had.
If you are looking for a therapist who is compassionate, knowledgeable, and truly invested in your well-being, you found her. I am incredibly grateful for the impact she has had and wholeheartedly recommend her services to anyone in need of support. - C.
How I can help:
Through compassionate engagement and empathic commitment to your wellbeing, I can help you:
Develop strategies for managing anxiety, stress and life transitions
Support your healing from past hurts
Develop strategies to manage and treat anxiety and depression
Parenting support
Support your journey through grief and loss
Develop a greater understanding of felt anger
Insurance coverage information:
To submit receipts for counselling services to your insurance company, you will receive a detailed receipt that includes all required information, including my Registered Clinical Counsellor (RCC) number. Check your policy coverage, as most extended benefits in BC require counselling services to be provided by an RCC-designated counsellor.
To submit receipts for counselling services to your insurance company, you will receive a detailed receipt that includes all required information, including my Registered Clinical Counsellor (RCC) number. Check your policy coverage, as most extended benefits in BC require counselling services to be provided by an RCC-designated counsellor.
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