I offer a secure and inviting environment where you can receive empathetic, respectful, and collaborative support without judgment. I am committed to delivering personalized counseling services that encourage self-exploration to help you understand and address the challenges you face. Utilizing evidence-based methods and customized interventions, I guide individuals through a process of self-discovery, empowerment, and healing. My goal is to walk with you on your journey, providing the tools and resources needed to foster positive change in your life.


 How I can help

Through evidence based techniques, empathetic guidance, and a commitment to your wellbeing, I can help you:

Develop strategies for managing stress and life transitions

Support your healing from past hurts

Develop strategies to manage anxiety and depression

Parenting support

Support your journey through grief and loss

Develop a greater understanding of felt anger

Support in substance use goals

Insurance coverage information:

To submit receipts for counseling services to your insurance company, you will receive a detailed receipt that includes all required information, including my Registered Clinical Counsellor (RCC) number. Check your policy coverage, as most extended benefits in BC require counselling services to be provided by an RCC-designated counsellor.