I offer a secure and inviting environment where you can receive empathetic, respectful, and collaborative support without judgment. I am committed to delivering personalized counseling services that encourage self-exploration to help you understand and address the challenges you face. Utilizing evidence-based methods and customized interventions, I guide individuals through a process of self-discovery, empowerment, and healing. My goal is to walk with you on your journey, providing the tools and resources needed to foster positive change in your life.
How I can help
Through evidence based techniques, empathetic guidance, and a commitment to your wellbeing, I can help you:
Develop strategies for managing stress and life transitions
Support your healing from past hurts
Develop strategies to manage anxiety and depression
Parenting support
Support your journey through grief and loss
Develop a greater understanding of felt anger
Support in substance use goals
Insurance coverage information: